Yoa Health & Workout Tracker
Turns Apple Watch, Garmin & Oura data into clear, friendly insights — sleep, recovery, strain & HRV. My biggest app.
About this app
Yoa pulls data from Apple Health, Apple Watch, Garmin and Oura into one calm dashboard. It scores your sleep, recovery and daily strain, then turns them into plain-language guidance and a smart journal. The goal was to make health data feel encouraging instead of overwhelming.




